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	<title>Just Cast Iron Cookware &#187; skillets</title>
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		<title>Irish Soda Bread</title>
		<link>http://www.justcastironcookware.com/irish-soda-bread/</link>
		<comments>http://www.justcastironcookware.com/irish-soda-bread/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 15:43:22 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[skillets]]></category>
		<category><![CDATA[bread]]></category>

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		<description><![CDATA[Via: Right Cuisine Food and Travel By Beth Shaw Irish Soda Bread is actually a broad term for a lot of different types of bread made in Ireland. The Irish used bicarbonate of soda (baking soda) rather than yeast as the leavening agent for their breads, thus it became known as soda bread. There are [...]]]></description>
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		<title>Healthy cooking without expensive equipment</title>
		<link>http://www.justcastironcookware.com/healthy-cooking-without-expensive-equipment/</link>
		<comments>http://www.justcastironcookware.com/healthy-cooking-without-expensive-equipment/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 17:46:15 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[skillets]]></category>
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		<description><![CDATA[Via: WKOWTV.COM It&#8217;s Your Money: Cooking on a budget MADISON (WKOW)&#8211;You don&#8217;t have to spend money on fancy kitchen equipment to cook healthy meals for you and your family. &#8220;Grilling and steaming are great ways to cook healthy because you can cook fish, vegetables or meat without adding any extra fat, and you don&#8217;t need [...]]]></description>
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		<title>Indispensable tools: Silicone mats, cast ironc</title>
		<link>http://www.justcastironcookware.com/indispensable-tools-silicone-mats-cast-ironc/</link>
		<comments>http://www.justcastironcookware.com/indispensable-tools-silicone-mats-cast-ironc/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:04:14 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[iron intake]]></category>
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		<category><![CDATA[seasoning]]></category>
		<category><![CDATA[skillets]]></category>
		<category><![CDATA[cooking advice]]></category>

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		<description><![CDATA[Via: ajc.com By Meridith Ford Goldman There are two things in my kitchen that I simply cannot live without: my silicone baking mats and my iron skillet. An odd pairing, I admit, but central to the core of how I cook. (&#8230;) At the other end of the kitchen, I doubt I would continue cooking [...]]]></description>
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		<title>Chanterelle Mushroom Frittata</title>
		<link>http://www.justcastironcookware.com/chanterelle-mushroom-frittata/</link>
		<comments>http://www.justcastironcookware.com/chanterelle-mushroom-frittata/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 14:37:13 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[skillets]]></category>

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		<description><![CDATA[Via: Inside Bay Area Serves 10 The key to sauteing mushrooms is to have adequate heat and not crowd them in the pan. This allows them to caramelize, which concentrates their flavor. 1 large russet potato 1 pound fresh chanterelle mushrooms, cleaned 2 cloves garlic, minced 1 tablespoon fresh thyme, chopped 10 large eggs ¼ [...]]]></description>
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		<title>12-inch Cast Iron Skillet</title>
		<link>http://www.justcastironcookware.com/12-inch-cast-iron-skillet/</link>
		<comments>http://www.justcastironcookware.com/12-inch-cast-iron-skillet/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 15:42:48 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[skillets]]></category>
		<category><![CDATA[basic cookware]]></category>

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		<description><![CDATA[Here is what we use most in our homestead kitchen: Our 12-inch cast iron skillet. [HTML1] No matter if you saute freshly picked vegetables, fry potatoes or eggs, make French toast or fry rice, this skillet will do the job excellently. If you plan on buying cast iron cookware and only want to start out [...]]]></description>
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